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pH balance
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Impact of pH balance on weight loss

The pH scale measures acidity and alkalinity from 0 to 14, with 7 being neutral. Our body maintains different pH levels in various systems: Blood requires a precise pH between 7.35-7.45 Stomach needs high acidity (pH 1.5-3.5) for digestion Small intestine functions best at alkaline levels (pH 7.0-8.5) When these...